Amount of Ash in Lentils, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, raw there is 2.71 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Lentils, raw.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water 8.26 g 8.26%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 24.63 g 24.63%
Total lipid (fat) 1.06 g 1.06%
Ash 2.71 g 2.71%
Carbohydrate, by difference 63.35 g 63.35%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 2.03 g 2.03%
Sucrose 1.47 g 1.47%
Glucose (dextrose) 0 g
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 49.9 g 49.9%
Calcium, Ca 35 mg 0.04%
Iron, Fe 6.51 mg 0.01%
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%

Nutrients in Lentils, raw